Running Log

Week of Monday August 23, 2019

Monday:  5 miles

Wednesday:  3.5 miles

Saturday:  4 miles

Week of Monday August 30, 2010

Monday:  6 miles

Thursday:  4 miles

Sunday : 3 miles

Week of Monday September 6, 2010

Tuesday:  3.1 miles

Thursday:  3 miles

Saturday:  5k race (30:04)

Week of Monday September 13, 2010

Tuesday:  5.5 miles

Thursday: 3.0 miles

Saturday: 7.1 miles

Week of Monday September 20, 2010

Tuesday: 3.0 miles

Thursday: 3.0 miles

Sunday: 5k race (29:04)

Week of Monday September 27, 2010

Tuesday: 3.5 miles

Sunday: 6.7 miles

Injury

Week of November 8, 2010

Monday:  3.0 miles

Wednesday:  3.0 miles

Friday: 3.0 miles

Week of Monday November 15, 2010

Monday:  3.0 miles


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