Week of Monday August 23, 2019
Monday: 5 miles
Wednesday: 3.5 miles
Saturday: 4 miles
Week of Monday August 30, 2010
Monday: 6 miles
Thursday: 4 miles
Sunday : 3 miles
Week of Monday September 6, 2010
Tuesday: 3.1 miles
Thursday: 3 miles
Saturday: 5k race (30:04)
Week of Monday September 13, 2010
Tuesday: 5.5 miles
Thursday: 3.0 miles
Saturday: 7.1 miles
Week of Monday September 20, 2010
Tuesday: 3.0 miles
Thursday: 3.0 miles
Sunday: 5k race (29:04)
Week of Monday September 27, 2010
Tuesday: 3.5 miles
Sunday: 6.7 miles
Injury
Week of November 8, 2010
Monday: 3.0 miles
Wednesday: 3.0 miles
Friday: 3.0 miles
Week of Monday November 15, 2010
Monday: 3.0 miles
